YOUR
SANCTUARY
AWAITS

A SANCTUARY IN THE
HEART OF MORAY

On the edge of the Scottish Highlands, where wellness, nutrition, rejuvenation, and a deep connection with nature come together for a restorative and invigorating escape.

SILENT RIVER RETREAT

Journey into Nature, Silence, and Strength

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FIRE & ICE RETREAT

Awaken Your Inner Strength with the Power of Oxygen, Cold, Heat, and Nourishment

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Resilience Retreat

Discover Your Inner Strength

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All Retreats

What Awaits You

At Retreat for change , we curate transformative experiences to help you unwind, recharge, and rediscover your inner peace. Whether you’re seeking mindfulness, adventure, or stillness, our retreat is the perfect setting to nurture your body, mind, and soul.

Stunning Surroundings

Immerse yourself in the beauty of Scotland’s lush forests, tranquil beaches, breathtaking rivers and iconic mountains.

Holistic Wellness

Enjoy yoga sessions, guided meditations, and breathwork, hot and cold therapies tailored to your needs.

Nourishing Cuisine

Indulge in healthy, locally-sourced meals designed to delight your palate and fuel your journey.

Community & Connection

Share meaningful moments with like-minded individuals around the fire or embrace peaceful solitude—your choice.

FAQs

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Maecenas posuere neque pulvinar metus aliquet, at suscipit elit posuere. Etiam eu quam purus. Donec commodo est vel lectus porta, ac eleifend felis tristique. Aenean gravida massa risus, in mollis velit gravida in

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Meet Your Guides

Our experienced team of river guides and bushcraft experts are here to ensure your safety, growth, and enjoyment throughout the journey. They’ll teach you the skills you need.

Ben Starkie

With over 30 years of experience as an adventure guide, primarily in Scotland’s rivers and mountains, Ben Starkie has led numerous expeditions both domestically and internationally. For the past 25 years, he has owned and operated Vertical Descents, an adventure company specialising in adrenaline-fueled activities such as canyoning, white water rafting, and climbing.

Faye Gonzalez

Meet Faye Gonzalez, an accomplished professional who combines her high-level corporate expertise with a deep passion for holistic wellness and a love for the great outdoors. Faye served as a Partner and a Senior Director in the property business, where she managed teams involved in the management of land and property in the dynamic and challenging Highlands of Scotland. This high-paced, high-pressure role demanded strategic decision-making, personal client interactions, and a keen understanding of complex processes.

Frances Anderson

Frances is a passionate fitness fanatic and dedicated Mum who has made it her mission to transform lives through the power of movement, nature and nourishment. Based amidst the breathtaking landscapes of Scotland, Frances combines her military grit, love for adventure and expertise in Personal training to help others unlock their full potential.

Invest in yourself

Step away from the busyness of life and into a space of calm and clarity. Whether it’s a weekend getaway or an extended retreat, your path to balance starts here.

The Best Retreat Ever

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Sam and Mick – Chester